PPO vs. HMO: Choosing the Best Fit for Your DPC Membership
Pairing a PPO plan with a Direct Primary Care membership offers the perfect balance of flexibility, comprehensive coverage, and personalized primary care.
Boost Your Brain Health with the MIND Diet
Discover how the MIND diet combines brain-healthy foods to support cognitive function, reduce the risk of Alzheimer’s, and promote overall well-being.
How Vaccines Actually Work
Protein subunit vaccines train your immune system to fight harmful germs by using a small, harmless part of the germ, keeping you protected without making you sick.
Why It’s Important to Vaccinate
Vaccines are a safe and effective way to protect yourself and your community from serious illnesses. With rising rates of preventable diseases like pertussis and measles, staying up to date—especially for children following the recommended schedule—is more important than ever.
Why Lifestyle Medicine is Key to Preventing and Treating Disease
Lifestyle medicine focuses on the power of everyday choices—nutrition, exercise, sleep, stress management, relationships, and avoiding risky substances—to prevent and even reverse many common diseases, offering a holistic approach to long-term health.
Tired of Waiting Months to Get a New Primary Care Doctor?
Experience timely, personalized care at Inspire Family Medicine, where new patients can see a doctor within weeks instead of waiting months.