Perfect for a rainy Sunday – Our fall newsletter is here
Our fall newsletter is here, packed with topics I hope you’ll find interesting, helpful – and, of course, INSPIRING!
Meet Shamrock the therapy dog and other news – Read the March Newsletter
Read the Inspire Family Medicine March Newsletter
Read our February Newsletter!
In this issue: Resources to keep your heart healthy | Flu shot for kids under 19 | President’s Day happenings | How To Guide: cancelling your appointment online | Our YouTube Cooking Channel
5 Tips for Navigating the Cold, Covid, and Flu Season This Year
Being prepared is your best defense. Arm yourself with information on how to prevent, recognize, test, and treat early.
Power in Plants
So much more variety exists for vegetarians outside of tofu and beans, and experimenting with new and exciting options is a good way to keep your body fueled and avoid reaching for filler foods and snacks, which can leave you feeling tired and more hungry in the long run.