How Vaccines Actually Work
Protein subunit vaccines train your immune system to fight harmful germs by using a small, harmless part of the germ, keeping you protected without making you sick.
Why It’s Important to Vaccinate
Vaccines are a safe and effective way to protect yourself and your community from serious illnesses. With rising rates of preventable diseases like pertussis and measles, staying up to date—especially for children following the recommended schedule—is more important than ever.
Why Lifestyle Medicine is Key to Preventing and Treating Disease
Lifestyle medicine focuses on the power of everyday choices—nutrition, exercise, sleep, stress management, relationships, and avoiding risky substances—to prevent and even reverse many common diseases, offering a holistic approach to long-term health.
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