Boost Your Brain Health with the MIND Diet
Discover how the MIND diet combines brain-healthy foods to support cognitive function, reduce the risk of Alzheimer’s, and promote overall well-being.
Read our December Newsletter
Our December newsletter is now available online
Read Our Thanksgiving Newsletter
Our Thanksgiving newsletter is available online
How Vaccines Actually Work
Protein subunit vaccines train your immune system to fight harmful germs by using a small, harmless part of the germ, keeping you protected without making you sick.
Why It’s Important to Vaccinate
Vaccines are a safe and effective way to protect yourself and your community from serious illnesses. With rising rates of preventable diseases like pertussis and measles, staying up to date—especially for children following the recommended schedule—is more important than ever.